Salt is an essential ingredient in the culinary world, adding flavor, enhancing taste, and even preserving food. However, the world of salts extends far beyond the common table salt we are accustomed to. In this comprehensive article, we will delve into 18 different types of salts, exploring their origins, unique characteristics, and culinary uses. From exotic salts to traditional favorites, let’s embark on a flavorful journey through the diverse landscape of salts.

Table Salt

Table salt, also known as iodized salt, is the most widely used and easily recognizable salt variety. It is typically mined from underground salt deposits and then refined to remove impurities. Table salt is fine-grained and often fortified with iodine, an essential nutrient for thyroid health. It is versatile and commonly used for cooking, baking, and seasoning various dishes.

Kosher Salt

Kosher salt derives its name from its use in the koshering process, where it is employed to draw out blood from meat. It has a coarse texture and larger grain size compared to table salt. Kosher salt is additive-free and is favored by chefs for its ability to adhere well to food surfaces. It is ideal for seasoning meat, as well as for general cooking purposes.

Sea Salt

Sea salt is harvested through the evaporation of seawater. It retains its natural minerals, giving it a distinct flavor and texture. Sea salt can vary in color and texture depending on its source and the evaporation process. It is available in fine, coarse, and flaky varieties. Sea salt is prized for its briny taste and is commonly used as a finishing salt to enhance the flavors of a wide range of dishes.

Himalayan Pink Salt

Himalayan pink salt is mined from the Khewra Salt Mine in the Himalayan region of Pakistan. It is renowned for its beautiful pink color, which comes from trace minerals present in the salt, such as iron oxide. Himalayan pink salt is minimally processed and often used for cooking, seasoning, and presentation purposes. It adds a subtle flavor and a touch of elegance to dishes.

Fleur de Sel

Fleur de sel, meaning “flower of salt” in French, is a hand-harvested sea salt known for its delicate flavor and unique texture. It forms as a thin layer on the surface of salt ponds and is carefully collected by hand. Fleur de sel has a moist and slightly crunchy texture and is commonly used as a finishing salt to sprinkle over dishes just before serving. Its mild flavor enhances the taste of both savory and sweet creations.

Celtic Sea Salt

Celtic sea salt is harvested from the coastal regions of France, particularly in the Celtic Sea. It is extracted through evaporation, allowing it to retain its natural minerals. Celtic sea salt has a slightly coarse texture and a briny flavor that adds depth to dishes. It is versatile and suitable for various culinary applications, including cooking, baking, and seasoning.

Black Salt (Kala Namak)

Black salt, also known as kala namak, is a specialty salt primarily used in South Asian cuisines. It is mined from volcanic regions and has a distinctive sulfurous aroma and flavor due to its high sulfur content. Black salt is commonly used in vegan cooking to add an eggy flavor to dishes like tofu scramble or vegan omelets.

Smoked Salt

Smoked salt is created by infusing salt crystals with smoke from different wood sources, such as hickory or oak. The smoking process imparts a rich smoky flavor to the salt, adding a unique dimension to dishes. Smoked salt is available in various grain sizes and is often used as a seasoning for grilled meats, vegetables, soups, and stews.

Red Hawaiian Salt (Alaea Salt)

Red Hawaiian salt, or Alaea salt, is a traditional Hawaiian salt infused with red volcanic clay called Alaea. This clay imparts a reddish-brown color and a subtle earthy flavor to the salt. Red Hawaiian salt is commonly used in traditional Hawaiian cuisine, such as in dishes like kalua pig and poke.

Gray Salt (Sel Gris)

Gray salt, or sel gris in French, is harvested from the Atlantic coast of France. It is hand-harvested using wooden tools, allowing it to retain moisture and trace minerals. Gray salt has a slightly damp texture, a mineral-rich flavor, and a mild saltiness. It is favored by chefs for its ability to enhance the natural flavors of ingredients and is often used in cooking and seasoning.

Pyramid Salt

Pyramid salt, also known as pyramid-shaped salt, is a visually striking variety that adds an interesting element to culinary creations. It is made by compacting sea salt flakes into small pyramid-shaped crystals. Pyramid salt not only provides a pleasing aesthetic but also adds a delightful crunch and a burst of flavor when used as a finishing salt.

Bamboo Salt

Bamboo salt, originating from Korea, is made by stuffing bamboo tubes with sea salt and then roasting them in a kiln. This process imparts a unique smoky flavor to the salt. Bamboo salt is believed to have therapeutic properties and is used in traditional Korean medicine. It is used as a seasoning in Korean cuisine and is also popular as a health supplement.

Persian Blue Salt

Persian blue salt, also known as blue rock salt, is mined from the mountains of Iran. It contains trace minerals that give it a striking blue hue. Persian blue salt has a mild and slightly sweet taste, making it a popular choice for garnishing and finishing dishes.

Smoked Cherrywood Salt

Smoked cherrywood salt is another variety of smoked salt that imparts a subtle fruity and sweet flavor to dishes. It is made by smoking salt crystals over cherrywood chips, resulting in a delicate smokiness with a hint of fruity aroma. Smoked cherrywood salt is excellent for seasoning poultry, fish, salads, and even desserts.

Lemon Salt

Lemon salt is a zesty and tangy salt variety that combines salt with dried lemon zest or citric acid. It adds a bright and refreshing citrus flavor to dishes and is especially popular in seafood preparations, salad dressings, and marinades.

Lavender Salt

Lavender salt combines culinary salt with dried lavender flowers. The fragrant and floral notes of lavender infuse the salt, adding a touch of elegance to both savory and sweet dishes. Lavender salt is often used in baking, desserts, and as a finishing salt for roasted vegetables or grilled meats.

Truffle Salt

Truffle salt is a luxurious salt variety infused with the unmistakable aroma of truffles. It is made by blending fine salt with finely ground truffle pieces or truffle oil. Truffle salt adds a decadent and earthy flavor to a wide range of dishes, such as pasta, risotto, eggs, and even popcorn.

Vanilla Salt

Vanilla salt is a delightful combination of salt and vanilla beans or extract. It offers a sweet and aromatic flavor profile, perfect for enhancing the taste of desserts, baked goods, and even savory dishes that benefit from a touch of sweetness.


From the simplicity of table salt to the exotic flavors of truffle salt and the vibrant hues of Himalayan pink salt, the world of salts is truly diverse. Each type of salt carries its distinct characteristics, origins, and culinary uses, allowing you to explore a world of flavors in your cooking. Incorporating different salts into your recipes can elevate the taste and bring a unique touch to your culinary creations. So, experiment, and savor the wonders of these 18 types of salts in your kitchen.